Aaron Donaghy asked me a couple of weeks back if I would be able to photograph his centre for the purpose of getting some images that he can use for his online presence.
It was a joy to meet up and see the various activities taking place.
Aaron is located in the Banbridge business Centre and has two buildings. One he uses for Cross fit and on the night I took the photographs there were two groups active.
His other building is a dedicated gym, with various machines and a load of free weights. That night was leg night and the group of about 18 or so guys were all doing a circuit of the leg exercise, supervised by Chris.
Aaron also is a physiotherapist and specialises in ART, Active Release Therapy, which has seen him gaining an ongoing reputation in the entire country for helping so many out of pain and injury.
So here are a few images from that night which show the activity and fun that can be gained through training.
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